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agelessgolffitness

Simple Exercise to Improve Your Golf Game - Bicep Curls

Updated: Jul 8, 2021

Curls strengthen your biceps, and can be done at the gym or at home, using dumbbells, resistance bands, potatoes, or water bottles. Try 10 reps of this exercise today, and consider add it to your daily routine. With time and practice, it will contribute to bettering your golf swing, and your spouse will be very impressed when you carry all the grocery bags in at once.




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